Thursday, March 27, 2008

Liposuction Advances

Liposuction is a fat removal procedure for women (and men) who are of generally normal weight but have isolated pockets of fat; this normally works best for the thighs, bottom and stomach as it can treat this problem when some other methods fail. Unfortunately, an unwanted side effect to this procedure is the return of the fat on occasion; but not necessarily in the region it was originally taken from.

Two basic techniques of removal are used; the tumescent technique and Ultrasonic. The most popular of these two methods, Tumescent, is performed routinely now in the USA as a treatment for unwanted fat. With this technique, a smaller tube is used to remove the fat which helps limit the amount of bruising which normally occurs. The main reason Tumescent liposuction has become so popular with cosmetic surgeons is because the addition of adrenaline to the solution reduces the blood loss that often happens when more traditional methods are used.

Some of the most awkward areas to remove fat from are the thighs, hips, back and upper stomach region but Ultrasonic liposuction makes this possible. During the more traditional technique it is difficult for the surgeon to see where the probe is and therefore it is possible to puncture or damage internal organs. As always the best course of action for a prospective patient is to speak to the surgeon who is going the carry out the procedure and learn what method is best suited for them.

As with any type of medical procedure, liposuction does have some risk attached although professional cosmetic surgeons take great care of their patients. In preparing for the procedure, individuals are required to undergo a series of physical examinations to determine whether or not their health is good enough to have it performed. Keeping the wounds clean and free from infection after the procedure is imperative so plastic surgeons prescribe antibiotics to all patients during the healing process. Fortunately though, in the past few years much progress has been made in the field of cosmetic surgery in respect to this procedure.

Lipo dissolve another type of liposuction involves a series of injections of a compounded mixture of drugs into areas of body fat: including saddlebags, double chins, hips and other hard to reach places. Because Lipo Dissolve does not cause any pain, it can be performed without the need for any anesthetic and be used with other skin treatments that do not require surgical intervention.

Green Tea Weight Loss

Uses of green tea are still being explored by medical science in research that may take many years; it is currently used primarily as an antioxidant but this is a complex herb that is still being researched. Green tea weight loss extracts can be purchased easily in liquid and tablet form but whichever way you take it, you will burn calories - naturally.

When used for extended periods it helps to re-generate human body cells and as a consequence actually slows down the normal aging process. When used in weight loss products, it shows some amazing qualities like helping the metabolism by ridding the system of toxins and using the natural laxative quality it possesses. The way to stop fat from forming is by burning calories faster than they can be put on as excess weight, and this is where the product excels.

The wonderful work that green tea weight loss supplements can do is easily undermined by a person whom believes they no longer need to contribute because it will do everything for them without any effort on their part. It is important to remember that weight loss also requires a person to completely change their eating habits otherwise just consuming the product will be a waste of time.

For the best results when using green tea as a hot drink; you are advised to use it prior sleep when the metabolism is slowing down. Weight loss products containing this product can take some getting used too and often there may be some bowel irritation for a couple of days but it will pass. This is quite normal because the green tea weight loss product is improving the metabolism to remove the harmful toxins before they do any damage. Indications that it is working can generally be seen within seven days of use providing other aspects of the diet are followed like drinking plenty of fluids combined with physical activity, fruit and vegetables.

Often, green tea is combined with other products to work more effectively and one such product is ginseng. Ginseng has also been used in Chin and Tibet for many thousands of years and helps by adding vitamins and minerals to supplement those already being used in the detoxification process.

Ginseng is also beneficial for the immune system and when used in combination with green tea, helps to improve the energy level of a person who is losing weight so they do not feel so lethargic. People can use ginseng and tea tree combined for extended periods of six months without any side-effects becoming apparent so they are extremely safe to use.

Easier Weight Loss?

An easy weight loss method that works every time has yet to be invented but that doesn't mean you should give up looking; surprisingly, there are methods that provide a high degree of success. It is important to be aware of just how harmful being overweight or obese is to health and many serious health conditions are caused as a result of excess weight.

There are plenty of easy weight loss methods available on the Internet, but what you don't realize is that you are the person who is going to make it easy. Your primary reason for losing weight must be clear whether it is too improve your looks or for health reasons; once you know this, then you must decide.

Effective weight loss programs require you take certain facts into consideration; for instance, the time you eat during the day as well as what it is you eat, how often and whether you exercise at all. Losing weight quickly like twenty five pounds a more can actually do more harm than good to your body as it suddenly has to adapt to a lower weight and it can also give unrealistic future expectations.

Considering that one pound represents 3500 calories which can be burned or lost in a week, it means you need to get rid of 500 calories a day either through exercise or proper diet. The best diets are where you do not give up foods you enjoy, just cut back on the amount because as soon as you stop eating those foods, the likelihood of the diet continuing is reduced.

Another more subtle factor is the emotional reaction to stress and problems as many people simply start eating when they feel insecure or depressed. These poor eating habits are causing serious concerns within the medical community as the number of people contracting type 2 diabetes increases which is usually as a result of obesity, not too mention cancer and heart conditions. A good, easy weight loss method includes psychological aspects as well as those surrounding healthy eating and exercise because this is a complex subject that has to be treated as a whole.

All that said it has been shown that it is actually beneficial for the person using a weight loss program to be light-hearted about it as the mental attitude makes losing weight more likely. Being positive is one of the most important aspects in life as it can help us achieve things we did not believe possible. Most people that loss those extra pounds claim they have more energy and are able to do things that their weight had stopped them from enjoying previously.

Once the effects of an easy weight loss program are felt by the dieter, they feel more positive about the future and realize the result they want to achieve is possible.